Traditional

Meditation – Yoga Techniques and Sound Therapy (30 minutes)
An introductory meditation sequence combining breathing exercises, gentle movement, and sound stimulation using instruments. The aim is to open the body and mind, preparing them for a profound musical experience.

Instructors: Dominika Kvardová and Lucie Tomanová

Music Therapy Concert (60 minutes)
Mindful listening, breathwork, deep relaxation, and musical imagination techniques. The session also incorporates a sensitive exploration of the "inner child" theme.

Narration, script, and musical programming: Lucie Hradilová

Barbara Tolarová – violin
Terezie Saxová – violin
Kateřina Kurandová – viola
Katarína Madariová – cello
Dominika Kvardová – harp